2024-10-21
Minerals and the Body-talc powder price
Many people think minerals and vitamins are the same, but they are not. Minerals, like vitamins, are important nutrients found in foods. The main difference is that vitamins are organic substances (meaning that they contain the element carbon) and minerals are inorganic substances. Minerals are needed for many things in addition to eating them in the form of nutrients in foods. The iron and copper in cookware or tools are the same minerals found in food. That is why cooking in a cast iron skillet can provide iron in the diet. When cooking food in an iron skillet, a little bit of the iron comes off and mixes with the food. People can absorb and use it just like iron that is already in food. Minerals are the most permanent part of living things. They do not burn, and, in fact, they can be found in the ashes of something that has burned.